I’ve been slacking on my vitamins and protein lately so I am making an attempt to get back on track with everything. This morning I grabbed another Vitalady sample I ordered a while ago to try out. This time I grabbed Syntrax Nectar in Crystal Sky (the storage container I have the protein sample in [...]
I bought this drink when I bought the Isopure drinks thinking I would try them all out that week but I ended up with a migraine for a week, then a flu bug and both the boys started school this week! So it has been kind of hard to get in a daily post but [...]
So I know that after surgery my tastes will change but for the week prior to surgery (5 days) I have to have a clear liquid diet. I also know that after surgery protein supplements are going to be needed at least until I am used to getting the protein I need from food only. [...]
