I always get an “Elvis” protein shake when I go to support group meetings and I figured out a simpler way to make them at home (and just as yummy)!
1-2 scoops of vanilla protein powder
8 oz water
ice
1/2 cup frozen banana
1 heaping tablespoon of peanut butter
Blend it like crazy and it is a yummy frozen shake!
I [...]
Tonight’s dinner was yummy! We used boneless chicken thighs and cooked them with onion, garlic, shallots, and red bell pepper and served it with a variation of tabbouleh. We didn’t have bulghur wheat so we used brown rice. We also added some zucchini and roasted eggplant as well. I used this Ina Garten (Barefoot Contessa [...]
I love to watch the Food Network, especially shows like Iron Chef and Good Eats where I learn about different kinds of foods and food preparations. One of the vegetables I have always wanted to try was celery root (also known as celeriac). It is one of the ugliest vegetables I have ever seen but [...]
