The lovely Andrea over at Weighloss Surgery Vitagarden is having a fantastic giveaway. Check this out! She is giving away a GoWear Fit Armband and Display! This is the first time the company is trying a blog giveaway and the turn out with determine if they try it again so let’s all go support Andrea, [...]
I am stuck in bed for most of today because I am not feeling very well. At least that means I can catch up on my blogs! If you follow me on Facebook or Twitter (which you should- you know you want to see what I am doing at every time of day) then you [...]
I finally have healed from my lower back injury and have the go-ahead to start going to the gym. I got a trial membership and went to an hour of Zumba followed by an hour of pilates. I was sore for a couple of days but I was proud of myself for making it through [...]
I haven’t posted to the blog in a couple of days because I have come down with some sort of a cold or sinus infection and have spent most of my time resting and taking care of two sick boys! I haven’t felt much like getting up and cooking dinner much less exercising, so I [...]
One of the simplest exercises around is just walking. It doesn’t have to be fancy walking like they do at the Olympics; just getting up and moving around is better than doing nothing! A simple way to keep track of all the walking you do in a day is to get a pedometer. Simple ones [...]
In order to talk about what I planned to discuss today I need to review a website first! I found this website last year but really didn’t start to use it until a few weeks ago. The website is called SparkPeople. It is a free online diet and healthy living community with over 3 million [...]
I have been thinking about what to write about and I have some products to review and some websites and other weight loss blogs to review but I guess I haven’t been really motivated to do any of those things. So I decided to write about what I was thinking about and that happens to [...]
I have had Netflix several times in the past years but signed up for my current subscription this past February. For $16.99 a month I can have three DVDs out at a time and unlimited instant streaming. I have our Xbox 360 connected to my Netflix account (there are many ways to be able to [...]
