Elvis Protein Shake- YUM!
I always get an “Elvis” protein shake when I go to support group meetings and I figured out a simpler way to make them at home (and just as yummy)!
1-2 scoops of vanilla protein powder
8 oz water
ice
1/2 cup frozen banana
1 heaping tablespoon of peanut butter
Blend it like crazy and it is a yummy frozen shake!
I use water to minimize the carbs I eat in a day but you can replace the water with milk easily.
