Protein, Protein, Protein
I’ve had problems with protein supplements since surgery. Basically- they make me puke. The ones that don’t make me puke make me feel so sick to my stomach I WANT to puke! So I am on this quest to find a protein supplement that tastes great, doesn’t have a million carbs in it, and doesn’t make me sick.
While at Walmart one day picking up a Luna Peppermint Stick bar (Melting Mama did a review of it a while ago that made it sound so delicious I wanted one immediately! ) I decided to grab a 6 pack of the Body Fortress Super Whey protein shots with 26 grams of protein. I know, I know! It is an inferior protein source compared to whey isolate but some protein is better than none at this point! I will write a review a little bit later (probably tomorrow), but I will say as long as I held my nose I was able to get it down and keep it down.
I have a stack of protein bars to try (the previously mentioned Luna bar, an Oh Yeah! Bar, and some others) as well. Plus I have 8 powder samples and 3 different kinds of protein shots I just ordered from Vitalady today coming in the mail. Haven’t heard of Vitalady? Check her out; lots of vitamin and protein options plus some WLS food options as well. I should do a more detailed review of her site but I am a little worn out after my Wii Fit yoga session this morning and need a nap before the kids get home!
